PEANUT MOCHI vs BAKLAVA PLATTER

Nutrition comparison per 100 g serving

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PEANUT MOCHI wins in 4 out of 10 nutrient categories

PEANUT MOCHI: 4 vs BAKLAVA PLATTER: 3 (3 ties)

Overview

Nutrient	PEANUT MOCHI	BAKLAVA PLATTER	Winner
Calories	374 cal	400 cal
Protein	5.7 g	4.4 g
Carbs	62.9 g	53.3 g
Fat	11.4 g	17.8 g
Fiber	2.9 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT MOCHI	BAKLAVA PLATTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT MOCHI	BAKLAVA PLATTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.6 MG
Sodium, Na	51 MG	244 MG

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