PEANUT MIX vs POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
PEANUT MIX: 3
vs
POPCORN: 3
(1 ties)
Overview
| Nutrient | PEANUT MIX | POPCORN | Winner |
|---|---|---|---|
| Calories | 540 cal | 0 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT MIX | POPCORN | Winner |
|---|---|---|---|
| Sodium, Na | 840 MG | 0 MG |