PEANUT CRUNCH BAR vs OLD FASHIONED TWIST
Nutrition comparison per 100 g serving
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PEANUT CRUNCH BAR wins in 5 out of 10 nutrient categories
PEANUT CRUNCH BAR: 5
vs
OLD FASHIONED TWIST: 4
(1 ties)
Overview
| Nutrient | PEANUT CRUNCH BAR | OLD FASHIONED TWIST | Winner |
|---|---|---|---|
| Calories | 582 cal | 321 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 34.6 g | 75 g | |
| Fat | 40 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT CRUNCH BAR | OLD FASHIONED TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 18 MG | 250 MG |