PEANUT CRUNCH vs RAW WALNUTS HALVES & PIECES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEANUT CRUNCH: 3 vs RAW WALNUTS HALVES & PIECES: 3 (4 ties)

Overview

Nutrient	PEANUT CRUNCH	RAW WALNUTS HALVES & PIECES	Winner
Calories	433 cal	0 cal
Protein	10 g	0 g
Carbs	70 g	0 g
Fat	15 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT CRUNCH	RAW WALNUTS HALVES & PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT CRUNCH	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	233 MG

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