PEANUT CRUNCH vs LEMONADE RINGS

Nutrition comparison per 100 g serving

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PEANUT CRUNCH wins in 5 out of 10 nutrient categories

PEANUT CRUNCH: 5 vs LEMONADE RINGS: 3 (2 ties)

Overview

Nutrient	PEANUT CRUNCH	LEMONADE RINGS	Winner
Calories	450 cal	357 cal
Protein	10 g	0 g
Carbs	65 g	92.9 g
Fat	20 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT CRUNCH	LEMONADE RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT CRUNCH	LEMONADE RINGS
Calcium, Ca	0 MG	4 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	450 MG	89 MG

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