PEANUT CLUSTERS vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 12 nutrient categories
PEANUT CLUSTERS: 4
vs
GIANT: 5
(3 ties)
Overview
| Nutrient | PEANUT CLUSTERS | GIANT | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CLUSTERS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT CLUSTERS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 393 MG | 679 MG | |
| Sodium, Na | 36 MG | 161 MG |