PEANUT CLUSTERS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT CLUSTERS wins in 6 out of 11 nutrient categories
PEANUT CLUSTERS: 6
vs
TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | PEANUT CLUSTERS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 10.7 g | 2.5 g | |
| Carbs | 50 g | 70 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CLUSTERS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CLUSTERS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 36 MG | 200 MG |