PEANUT CLUSTER WHEY PROTEIN BAR vs BISCUITS
Nutrition comparison per 100 g serving
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PEANUT CLUSTER WHEY PROTEIN BAR wins in 7 out of 11 nutrient categories
PEANUT CLUSTER WHEY PROTEIN BAR: 7
vs
BISCUITS: 3
(1 ties)
Overview
| Nutrient | PEANUT CLUSTER WHEY PROTEIN BAR | BISCUITS | Winner |
|---|---|---|---|
| Calories | 400 cal | 460 cal | |
| Protein | 32.5 g | 8 g | |
| Carbs | 45 g | 68 g | |
| Fat | 17.5 g | 18 g | |
| Fiber | 12.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CLUSTER WHEY PROTEIN BAR | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PEANUT CLUSTER WHEY PROTEIN BAR | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 175 MG | 360 MG |