PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE vs MERINGUES
Nutrition comparison per 100 g serving
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PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE wins in 7 out of 11 nutrient categories
PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE: 7
vs
MERINGUES: 2
(2 ties)
Overview
| Nutrient | PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE | MERINGUES | Winner |
|---|---|---|---|
| Calories | 492 cal | 400 cal | |
| Protein | 4.6 g | 4 g | |
| Carbs | 61.5 g | 88 g | |
| Fat | 26.2 g | 4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE | MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE | MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 354 MG | 60 MG |