PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE vs ZIYAD

Nutrition comparison per 100 g serving

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ZIYAD wins in 5 out of 11 nutrient categories

PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE: 4 vs ZIYAD: 5 (2 ties)

Overview

Nutrient	PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE	ZIYAD	Winner
Calories	492 cal	450 cal
Protein	4.6 g	5.3 g
Carbs	61.5 g	76.7 g
Fat	26.2 g	11.7 g
Fiber	1.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE	ZIYAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE	ZIYAD
Calcium, Ca	31 MG	67 MG
Iron, Fe	1.7 MG	1.2 MG
Potassium, K	185 MG	0 MG
Sodium, Na	354 MG	83 MG

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