PEANUT CHIKKI BITES vs ROASTED & SALTED CASHEWS
Nutrition comparison per 100 g serving
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ROASTED & SALTED CASHEWS wins in 7 out of 10 nutrient categories
PEANUT CHIKKI BITES: 2
vs
ROASTED & SALTED CASHEWS: 7
(1 ties)
Overview
| Nutrient | PEANUT CHIKKI BITES | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 535 cal | 0 cal | |
| Protein | 15 g | 17.1 g | |
| Carbs | 55 g | 28.6 g | |
| Fat | 30 g | 45.7 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT CHIKKI BITES | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 5 MG | 6.3 MG | |
| Potassium, K | 615 MG | 629 MG | |
| Sodium, Na | 50 MG | 314 MG |