PEANUT CHIKKI BITES vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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PEANUT CHIKKI BITES wins in 5 out of 11 nutrient categories
PEANUT CHIKKI BITES: 5
vs
HONEY ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | PEANUT CHIKKI BITES | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 535 cal | 633 cal | |
| Protein | 15 g | 23.3 g | |
| Carbs | 55 g | 23.3 g | |
| Fat | 30 g | 46.7 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CHIKKI BITES | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT CHIKKI BITES | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 33 MG | |
| Iron, Fe | 5 MG | 1.3 MG | |
| Potassium, K | 615 MG | 0 MG | |
| Sodium, Na | 50 MG | 400 MG |