PEANUT vs MESSAGE TRUFFLES

Nutrition comparison per 100 g serving

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MESSAGE TRUFFLES wins in 6 out of 10 nutrient categories

PEANUT: 2 vs MESSAGE TRUFFLES: 6 (2 ties)

Overview

Nutrient	PEANUT	MESSAGE TRUFFLES	Winner
Calories	417 cal	463 cal
Protein	0 g	4.9 g
Carbs	75 g	51.2 g
Fat	8.3 g	31.7 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT	MESSAGE TRUFFLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT	MESSAGE TRUFFLES
Calcium, Ca	0 MG	98 MG
Iron, Fe	0 MG	4.4 MG
Sodium, Na	33 MG	61 MG

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