PEANUT CARAMEL CLUSTERS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 10 nutrient categories
PEANUT CARAMEL CLUSTERS: 1
vs
BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | PEANUT CARAMEL CLUSTERS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 481 cal | 321 cal | |
| Protein | 11.1 g | 39.3 g | |
| Carbs | 55.6 g | 35.7 g | |
| Fat | 25.9 g | 5.4 g | |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CARAMEL CLUSTERS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CARAMEL CLUSTERS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 133 MG | 1,107 MG |