PEANUT CARAMEL BARS vs SOFT CARAMEL CUPS

Nutrition comparison per 100 g serving

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PEANUT CARAMEL BARS wins in 9 out of 12 nutrient categories

PEANUT CARAMEL BARS: 9 vs SOFT CARAMEL CUPS: 0 (3 ties)

Overview

Nutrient	PEANUT CARAMEL BARS	SOFT CARAMEL CUPS	Winner
Calories	462 cal	471 cal
Protein	13.5 g	2.9 g
Carbs	51.9 g	64.7 g
Fat	25 g	26.5 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT CARAMEL BARS	SOFT CARAMEL CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEANUT CARAMEL BARS	SOFT CARAMEL CUPS
Calcium, Ca	98 MG	59 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	385 MG	0 MG
Sodium, Na	231 MG	74 MG

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