PEANUT CARAMEL BAR vs RASPBERRY & DARK CHOCOLATE SWRIL
Nutrition comparison per 100 g serving
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PEANUT CARAMEL BAR wins in 8 out of 11 nutrient categories
PEANUT CARAMEL BAR: 8
vs
RASPBERRY & DARK CHOCOLATE SWRIL: 1
(2 ties)
Overview
| Nutrient | PEANUT CARAMEL BAR | RASPBERRY & DARK CHOCOLATE SWRIL | Winner |
|---|---|---|---|
| Calories | 469 cal | 548 cal | |
| Protein | 12.5 g | 4.8 g | |
| Carbs | 50 g | 59.5 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 3.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CARAMEL BAR | RASPBERRY & DARK CHOCOLATE SWRIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT CARAMEL BAR | RASPBERRY & DARK CHOCOLATE SWRIL | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 95 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 234 MG | 60 MG |