PEANUT CARAMEL BAR vs RASPBERRY & DARK CHOCOLATE SWIRL
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT CARAMEL BAR wins in 7 out of 11 nutrient categories
PEANUT CARAMEL BAR: 7
vs
RASPBERRY & DARK CHOCOLATE SWIRL: 3
(1 ties)
Overview
| Nutrient | PEANUT CARAMEL BAR | RASPBERRY & DARK CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Calories | 469 cal | 550 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 50 g | 60 g | |
| Fat | 25 g | 35 g | |
| Fiber | 3.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CARAMEL BAR | RASPBERRY & DARK CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PEANUT CARAMEL BAR | RASPBERRY & DARK CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 234 MG | 62 MG |