PEANUT CARAMEL BAR vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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PEANUT CARAMEL BAR wins in 6 out of 10 nutrient categories
PEANUT CARAMEL BAR: 6
vs
FRUIT FLAVORED SNACKS: 3
(1 ties)
Overview
| Nutrient | PEANUT CARAMEL BAR | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 442 cal | 304 cal | |
| Protein | 11.5 g | 4.4 g | |
| Carbs | 55.8 g | 73.9 g | |
| Fat | 23.1 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CARAMEL BAR | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | PEANUT CARAMEL BAR | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 385 MG | 65 MG |