PEANUT CARAMEL BAR vs FRUIT FILLED SHELLS CANDY

Nutrition comparison per 100 g serving

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PEANUT CARAMEL BAR wins in 5 out of 10 nutrient categories

PEANUT CARAMEL BAR: 5 vs FRUIT FILLED SHELLS CANDY: 2 (3 ties)

Overview

Nutrient	PEANUT CARAMEL BAR	FRUIT FILLED SHELLS CANDY	Winner
Calories	500 cal	375 cal
Protein	10 g	0 g
Carbs	54 g	92.5 g
Fat	28 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT CARAMEL BAR	FRUIT FILLED SHELLS CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT CARAMEL BAR	Winner
Calcium, Ca	80 MG
Iron, Fe	0 MG	Tie
Sodium, Na	300 MG

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