PEANUT CARAMEL vs LANCE

Nutrition comparison per 100 g serving

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LANCE wins in 5 out of 10 nutrient categories

PEANUT CARAMEL: 4 vs LANCE: 5 (1 ties)

Overview

Nutrient	PEANUT CARAMEL	LANCE	Winner
Calories	477 cal	585 cal
Protein	10.6 g	24.2 g
Carbs	53 g	28.2 g
Fat	24.7 g	42.3 g
Fiber	10.6 g	12.1 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT CARAMEL	LANCE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PEANUT CARAMEL	LANCE
Calcium, Ca	35 MG	0 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	18 MG	464 MG

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