PEANUT CAKE vs PINEAPPLE UPSIDE DOWN CAKE BARS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT CAKE wins in 6 out of 11 nutrient categories
PEANUT CAKE: 6
vs
PINEAPPLE UPSIDE DOWN CAKE BARS: 4
(1 ties)
Overview
| Nutrient | PEANUT CAKE | PINEAPPLE UPSIDE DOWN CAKE BARS | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 25 g | 8.9 g | |
| Carbs | 35.7 g | 57.8 g | |
| Fat | 35.7 g | 15.6 g | |
| Fiber | 10.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CAKE | PINEAPPLE UPSIDE DOWN CAKE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | PEANUT CAKE | PINEAPPLE UPSIDE DOWN CAKE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 111 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 143 MG | 0 MG |