PEANUT BUTTER WAFERS vs DULION

Nutrition comparison per 100 g serving

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DULION wins in 7 out of 11 nutrient categories

PEANUT BUTTER WAFERS: 2 vs DULION: 7 (2 ties)

Overview

Nutrient	PEANUT BUTTER WAFERS	DULION	Winner
Calories	544 cal	464 cal
Protein	7.0 g	14.3 g
Carbs	56.1 g	32.1 g
Fat	31.6 g	28.6 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER WAFERS	DULION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT BUTTER WAFERS	DULION
Calcium, Ca	0 MG	286 MG
Iron, Fe	1.9 MG	2.6 MG
Potassium, K	184 MG	0 MG
Sodium, Na	193 MG	607 MG

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