PEANUT BUTTER WAFER BARS vs CANDY BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER WAFER BARS wins in 7 out of 11 nutrient categories
PEANUT BUTTER WAFER BARS: 7
vs
CANDY BARS: 0
(4 ties)
Overview
| Nutrient | PEANUT BUTTER WAFER BARS | CANDY BARS | Winner |
|---|---|---|---|
| Calories | 536 cal | 543 cal | |
| Protein | 7.1 g | 2.7 g | |
| Carbs | 57.1 g | 65.2 g | |
| Fat | 28.6 g | 29.9 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER WAFER BARS | CANDY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER WAFER BARS | CANDY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 245 MG |