PEANUT BUTTER TEA CAKES vs POWDERED SUGAR
Nutrition comparison per 100 g serving
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POWDERED SUGAR wins in 5 out of 10 nutrient categories
PEANUT BUTTER TEA CAKES: 3
vs
POWDERED SUGAR: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER TEA CAKES | POWDERED SUGAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 424 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 50 g | 58.8 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER TEA CAKES | POWDERED SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER TEA CAKES | POWDERED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 393 MG | 471 MG |