PEANUT BUTTER SQUARED BAR vs HARD CANDY STICK
Nutrition comparison per 100 g serving
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PEANUT BUTTER SQUARED BAR wins in 5 out of 10 nutrient categories
PEANUT BUTTER SQUARED BAR: 5
vs
HARD CANDY STICK: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SQUARED BAR | HARD CANDY STICK | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 58 g | 0 g | |
| Fat | 28 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SQUARED BAR | HARD CANDY STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SQUARED BAR | HARD CANDY STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 300 MG | 0 MG |