PEANUT BUTTER SQUARED BAR vs APPLE RINGS CANDY
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER SQUARED BAR wins in 6 out of 12 nutrient categories
PEANUT BUTTER SQUARED BAR: 6
vs
APPLE RINGS CANDY: 2
(4 ties)
Overview
| Nutrient | PEANUT BUTTER SQUARED BAR | APPLE RINGS CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 312 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 58 g | 72.5 g | |
| Fat | 28 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SQUARED BAR | APPLE RINGS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER SQUARED BAR | APPLE RINGS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 42 MG |