PEANUT BUTTER SPREAD vs PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

PEANUT BUTTER SPREAD: 5 vs PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD: 5 (2 ties)

Overview

Nutrient	PEANUT BUTTER SPREAD	PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD	Winner
Calories	594 cal	559 cal
Protein	21.9 g	20.6 g
Carbs	18.8 g	32.4 g
Fat	50 g	44.1 g
Fiber	6.2 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD	Winner
Niacin	11.8 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PEANUT BUTTER SPREAD	PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD
Calcium, Ca	0 MG	59 MG
Iron, Fe	2.2 MG	2.1 MG
Sodium, Na	438 MG	176 MG

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