PEANUT BUTTER SPREAD vs PEANUT BUTTER SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

PEANUT BUTTER SPREAD wins in 4 out of 12 nutrient categories

PEANUT BUTTER SPREAD: 3 vs PEANUT BUTTER SPREAD: 4 (5 ties)

Overview

Nutrient	PEANUT BUTTER SPREAD	PEANUT BUTTER SPREAD	Winner
Calories	594 cal	594 cal	Tie
Protein	21.9 g	21.9 g	Tie
Carbs	18.8 g	25 g
Fat	53.1 g	46.9 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER SPREAD	PEANUT BUTTER SPREAD	Winner
Niacin	12.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT BUTTER SPREAD	PEANUT BUTTER SPREAD
Calcium, Ca	0 MG	62 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	0 MG	438 MG
Sodium, Na	391 MG	438 MG

Ad 728x90