PEANUT BUTTER SPREAD vs PEANUT BUTTER SPREAD

Nutrition comparison per 100 g serving

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PEANUT BUTTER SPREAD wins in 4 out of 10 nutrient categories

PEANUT BUTTER SPREAD: 4 vs PEANUT BUTTER SPREAD: 2 (4 ties)

Overview

Nutrient	PEANUT BUTTER SPREAD	PEANUT BUTTER SPREAD	Winner
Calories	594 cal	594 cal	Tie
Protein	21.9 g	21.9 g	Tie
Carbs	18.8 g	25 g
Fat	50 g	46.9 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEANUT BUTTER SPREAD	PEANUT BUTTER SPREAD
Calcium, Ca	0 MG	62 MG
Iron, Fe	2.2 MG	1.1 MG
Potassium, K	625 MG	438 MG
Sodium, Na	438 MG	312 MG

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