PEANUT BUTTER SPREAD vs ORGANIC MAPLE SUNFLOWER BUTTER

Nutrition comparison per 100 g serving

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PEANUT BUTTER SPREAD wins in 3 out of 9 nutrient categories

PEANUT BUTTER SPREAD: 3 vs ORGANIC MAPLE SUNFLOWER BUTTER: 1 (5 ties)

Overview

Nutrient	PEANUT BUTTER SPREAD	ORGANIC MAPLE SUNFLOWER BUTTER	Winner
Calories	594 cal	594 cal	Tie
Protein	21.9 g	25 g
Carbs	18.8 g	28.1 g
Fat	50 g	50 g	Tie
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEANUT BUTTER SPREAD	ORGANIC MAPLE SUNFLOWER BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Sodium, Na	438 MG	172 MG

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