PEANUT BUTTER SPREAD vs PEANUT BUTTER CRUNCHY
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CRUNCHY wins in 4 out of 10 nutrient categories
PEANUT BUTTER SPREAD: 3
vs
PEANUT BUTTER CRUNCHY: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD | PEANUT BUTTER CRUNCHY | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 18.8 g | 25 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD | PEANUT BUTTER CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 591 MG | |
| Sodium, Na | 438 MG | 312 MG |