PEANUT BUTTER PUFFS vs PUFFCORN
Nutrition comparison per 100 g serving
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PEANUT BUTTER PUFFS wins in 7 out of 10 nutrient categories
PEANUT BUTTER PUFFS: 7
vs
PUFFCORN: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PUFFS | PUFFCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER PUFFS | PUFFCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 7 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 429 MG | 93 MG | |
| Sodium, Na | 393 MG | 714 MG |