PEANUT BUTTER PRETZEL BITES vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER PRETZEL BITES wins in 5 out of 11 nutrient categories
PEANUT BUTTER PRETZEL BITES: 5
vs
PEANUTS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PRETZEL BITES | PEANUTS | Winner |
|---|---|---|---|
| Calories | 484 cal | 571 cal | |
| Protein | 9.7 g | 25 g | |
| Carbs | 64.5 g | 21.4 g | |
| Fat | 22.6 g | 50 g | |
| Fiber | 3.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PRETZEL BITES | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PRETZEL BITES | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 194 MG | 446 MG |