PEANUT BUTTER & PLANTAINS CHIPS vs FRUIT & PROTEIN PACK

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT & PROTEIN PACK wins in 7 out of 13 nutrient categories

PEANUT BUTTER & PLANTAINS CHIPS: 4 vs FRUIT & PROTEIN PACK: 7 (2 ties)

Overview

Nutrient	PEANUT BUTTER & PLANTAINS CHIPS	FRUIT & PROTEIN PACK	Winner
Calories	505 cal	127 cal
Protein	9.7 g	9.9 g
Carbs	53.8 g	12.0 g
Fat	28.0 g	3.5 g
Fiber	5.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER & PLANTAINS CHIPS	FRUIT & PROTEIN PACK	Winner
Niacin	0 MG	1.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	12.9 MG	6.3 MG

Mineral	PEANUT BUTTER & PLANTAINS CHIPS	FRUIT & PROTEIN PACK
Calcium, Ca	22 MG	56 MG
Iron, Fe	1.9 MG	0.5 MG
Potassium, K	0 MG	169 MG
Sodium, Na	290 MG	32 MG

Ad 728x90