PEANUT BUTTER & JELLY ROLLS vs GOLDEN ROLLS
Nutrition comparison per 100 g serving
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GOLDEN ROLLS wins in 7 out of 10 nutrient categories
PEANUT BUTTER & JELLY ROLLS: 1
vs
GOLDEN ROLLS: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY ROLLS | GOLDEN ROLLS | Winner |
|---|---|---|---|
| Calories | 318 cal | 295 cal | |
| Protein | 4.6 g | 5.1 g | |
| Carbs | 59.1 g | 53.9 g | |
| Fat | 7.6 g | 6.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY ROLLS | GOLDEN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY ROLLS | GOLDEN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 205 MG | 346 MG |