PEANUT BUTTER vs SKIPPY

Nutrition comparison per 100 g serving

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PEANUT BUTTER wins in 5 out of 11 nutrient categories

PEANUT BUTTER: 5 vs SKIPPY: 4 (2 ties)

Overview

Nutrient	PEANUT BUTTER	SKIPPY	Winner
Calories	312 cal	594 cal
Protein	12.5 g	21.9 g
Carbs	40.6 g	21.9 g
Fat	6.3 g	50 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER	SKIPPY	Winner
Niacin	0 MG	12.5 MG
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	PEANUT BUTTER	SKIPPY
Calcium, Ca	125 MG	0 MG
Iron, Fe	1.1 MG	2.3 MG
Sodium, Na	594 MG	469 MG

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