PEANUT BUTTER FLAVORED CHIPS vs NUTS OVER FISH
Nutrition comparison per 100 g serving
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NUTS OVER FISH wins in 5 out of 10 nutrient categories
PEANUT BUTTER FLAVORED CHIPS: 3
vs
NUTS OVER FISH: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FLAVORED CHIPS | NUTS OVER FISH | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 60 g | 28.6 g | |
| Fat | 26.7 g | 42.9 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FLAVORED CHIPS | NUTS OVER FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PEANUT BUTTER FLAVORED CHIPS | NUTS OVER FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 643 MG |