PEANUT BUTTER DARK CHOCOLATE BAR vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER DARK CHOCOLATE BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER DARK CHOCOLATE BAR: 5
vs
PEANUT BUTTER: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE BAR | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 17.5 g | 10.5 g | |
| Carbs | 42.5 g | 55.3 g | |
| Fat | 32.5 g | 29.0 g | |
| Fiber | 7.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE BAR | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE BAR | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 211 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 125 MG | 303 MG |