PEANUT BUTTER CUPS vs COCONUT PATTIES
Nutrition comparison per 100 g serving
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COCONUT PATTIES wins in 5 out of 10 nutrient categories
PEANUT BUTTER CUPS: 3
vs
COCONUT PATTIES: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CUPS | COCONUT PATTIES | Winner |
|---|---|---|---|
| Calories | 558 cal | 395 cal | |
| Protein | 7.0 g | 2.6 g | |
| Carbs | 58.1 g | 65.8 g | |
| Fat | 32.6 g | 15.8 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CUPS | COCONUT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CUPS | COCONUT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Sodium, Na | 128 MG | 132 MG |