PEANUT BUTTER CUPS vs SWEETENED RED BEAN
Nutrition comparison per 100 g serving
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PEANUT BUTTER CUPS wins in 5 out of 10 nutrient categories
PEANUT BUTTER CUPS: 5
vs
SWEETENED RED BEAN: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CUPS | SWEETENED RED BEAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 11.8 g | 6.7 g | |
| Carbs | 55.9 g | 66.7 g | |
| Fat | 29.4 g | 0 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CUPS | SWEETENED RED BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PEANUT BUTTER CUPS | SWEETENED RED BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 353 MG | 67 MG |