PEANUT BUTTER CUP vs MILK CANDY WAFER
Nutrition comparison per 100 g serving
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PEANUT BUTTER CUP wins in 5 out of 10 nutrient categories
PEANUT BUTTER CUP: 5
vs
MILK CANDY WAFER: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CUP | MILK CANDY WAFER | Winner |
|---|---|---|---|
| Calories | 514 cal | 400 cal | |
| Protein | 8.6 g | 8 g | |
| Carbs | 60 g | 76 g | |
| Fat | 28.6 g | 6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CUP | MILK CANDY WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CUP | MILK CANDY WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 300 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 300 MG | 210 MG |