PEANUT BUTTER vs SUPER CHUNK PEANUT BUTTER

Nutrition comparison per 100 g serving

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PEANUT BUTTER wins in 6 out of 14 nutrient categories

PEANUT BUTTER: 6 vs SUPER CHUNK PEANUT BUTTER: 1 (7 ties)

Overview

Nutrient	PEANUT BUTTER	SUPER CHUNK PEANUT BUTTER	Winner
Calories	562 cal	594 cal
Protein	21.9 g	21.9 g	Tie
Carbs	28.1 g	18.8 g
Fat	46.9 g	50 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER	SUPER CHUNK PEANUT BUTTER	Winner
Folate, total	125 UG	0 UG
Niacin	12.5 MG	12.5 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT BUTTER	SUPER CHUNK PEANUT BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	1.1 MG
Potassium, K	594 MG	0 MG
Sodium, Na	438 MG	391 MG

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