PEANUT BUTTER CRUNCH MIX vs FRESHCHOICES
Nutrition comparison per 100 g serving
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FRESHCHOICES wins in 6 out of 10 nutrient categories
PEANUT BUTTER CRUNCH MIX: 3
vs
FRESHCHOICES: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH MIX | FRESHCHOICES | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 63.3 g | 14.3 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH MIX | FRESHCHOICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER CRUNCH MIX | FRESHCHOICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 200 MG | 357 MG |