PEANUT BUTTER COOKIE BARS vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE BARS wins in 6 out of 10 nutrient categories
PEANUT BUTTER COOKIE BARS: 6
vs
COCONUT MACAROONS: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE BARS | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 440 cal | 400 cal | |
| Protein | 22 g | 0 g | |
| Carbs | 46 g | 60 g | |
| Fat | 24 g | 20 g | |
| Fiber | 22 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE BARS | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE BARS | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 240 MG | 100 MG |