PEANUT BUTTER COOKIE vs CHOCOLATE COVERED GRAHAM
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER COOKIE wins in 5 out of 10 nutrient categories
PEANUT BUTTER COOKIE: 5
vs
CHOCOLATE COVERED GRAHAM: 2
(3 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE | CHOCOLATE COVERED GRAHAM | Winner |
|---|---|---|---|
| Calories | 459 cal | 500 cal | |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 58.8 g | 61.8 g | |
| Fat | 22.4 g | 29.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE | CHOCOLATE COVERED GRAHAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE | CHOCOLATE COVERED GRAHAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 506 MG | 132 MG |