PEANUT BUTTER COCONUT CHOCOLATE vs GOODNESSKNOWS
Nutrition comparison per 100 g serving
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PEANUT BUTTER COCONUT CHOCOLATE wins in 7 out of 11 nutrient categories
PEANUT BUTTER COCONUT CHOCOLATE: 7
vs
GOODNESSKNOWS: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COCONUT CHOCOLATE | GOODNESSKNOWS | Winner |
|---|---|---|---|
| Calories | 429 cal | 441 cal | |
| Protein | 25.7 g | 8.8 g | |
| Carbs | 35.7 g | 61.8 g | |
| Fat | 20 g | 20.6 g | |
| Fiber | 5.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COCONUT CHOCOLATE | GOODNESSKNOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | PEANUT BUTTER COCONUT CHOCOLATE | GOODNESSKNOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 59 MG | |
| Iron, Fe | 3.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 121 MG | 118 MG |