PEANUT BUTTER & CHOCOLATE TRAIL MIX vs GERMAN ALMONDS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & CHOCOLATE TRAIL MIX wins in 7 out of 10 nutrient categories
PEANUT BUTTER & CHOCOLATE TRAIL MIX: 7
vs
GERMAN ALMONDS: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & CHOCOLATE TRAIL MIX | GERMAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 457 cal | 500 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 57.1 g | 57.5 g | |
| Fat | 25 g | 30 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & CHOCOLATE TRAIL MIX | GERMAN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & CHOCOLATE TRAIL MIX | GERMAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 143 MG | 62 MG |