PEANUT BUTTER CHOCO DOTS CEREAL vs O'S CEREAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
PEANUT BUTTER CHOCO DOTS CEREAL: 7
vs
O'S CEREAL: 7
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCO DOTS CEREAL | O'S CEREAL | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 7.9 g | 3.3 g | |
| Carbs | 79.0 g | 83.3 g | |
| Fat | 5.3 g | 5 g | |
| Fiber | 7.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCO DOTS CEREAL | O'S CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCO DOTS CEREAL | O'S CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 12 MG | |
| Potassium, K | 395 MG | 150 MG | |
| Sodium, Na | 526 MG | 500 MG | |
| Zinc, Zn | 0 MG | 3 MG |