PEANUT BUTTER BROWNIE vs CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEANUT BUTTER BROWNIE: 4
vs
CAKE: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BROWNIE | CAKE | Winner |
|---|---|---|---|
| Calories | 474 cal | 416 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 55.3 g | 55.8 g | |
| Fat | 26.3 g | 20.8 g | |
| Fiber | 2.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BROWNIE | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER BROWNIE | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Sodium, Na | 171 MG | 247 MG |