PEANUT BUTTER BOTS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PEANUT BUTTER BOTS wins in 7 out of 10 nutrient categories
PEANUT BUTTER BOTS: 7
vs
DARK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BOTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 11.8 g | 3.3 g | |
| Carbs | 52.9 g | 53.3 g | |
| Fat | 29.4 g | 30 g | |
| Fiber | 5.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BOTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER BOTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Sodium, Na | 353 MG | 100 MG |